myHealth

Wait, Don’t Eat That!

December 12, 2018

How to Avoid Overeating during the Holidays by Andrea Boeshaar My husband and I were invited to my brother’s home for Thanksgiving. When we walked in, hors d’oeuvres lay on nearly all tabletops. One of my nieces made a 3-cheese shrimp dip that was gooey and delicious, poured over a plate of small rectangular crackers. While I visited with my brother’s girlfriend who painstakingly prepare…

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