myHealth

Prayerwalking: Exercise That Benefits You and Your Community

May 1, 2020

by Janet Holm McHenry Perhaps in no other recent time have health issues been at the forefront of people‚Äôs thoughts, discussions, and behavior as they have the last two months with the quick spread of the COVID-19 virus. It turns out, however, that stay-at-home orders that could help avoid the virus are creating increased cases of anxiety, with symptoms such as racing heart, inability to concent…

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Autism. Teaching Us Joy?

April 1, 2020

Growing through Grieving

March 1, 2020

What Does Healthy Grief Look Like?

February 1, 2020

Rest Your Way to Better Health

January 3, 2020